Cyndy is the inspired founder of Yoga with Cyndy. She is a Curvy Yogini, retreat leader, life coach, entrepreneur, and artist. She is the former host of "Talking Yoga" on MindBodyRadio.com, and a devoted lover of life and all things glitter and sparkly. She loves living her passion and sharing the treasures of yoga with women, specifically curvy women.
As a dedicated Certified Yoga Teacher, Cyndy has devoted thousands of hours to studying, learning and practicing yoga with some of the world’s greatest master spiritual teachers in Thailand, Bali, Costa Rica, Africa, and beyond. Through her live and online yoga classes, workshops and destination retreats, she has helped transformed the lives of over a thousand students.
She first discovered Yoga in 2002 and was instantly hooked. The physical emotional and spiritual upgrades she has experienced with yoga are limitless. Cyndy credits the physical benefits of yoga for cutting her recovery time in half from knee surgery in 2004 and credits the mental and spiritual benefits of yoga for guiding her through treatment for Stage 4 non-Hodgkin’s Lymphoma in 2007. After achieving full remission, Cyndy rededicated herself to the practice of yoga and, in May 2017, she received her 200-hour teaching certificate from Blooming Lotus Yoga, a Yoga Alliance registered school, in Bali under the guidance of Lily Goncalves and Ramananda Mayi.
In 2020, Cyndy completed her Curvy Yogi training under the guidance of Anna Guest-Jelley and is currently completing her 300-hour yoga training with Brett Larkin.
A former "corporate girl" turned yogi entrepreneur, Cyndy received a Bachelor of Arts in American Literature from Hofstra University and her MBA in Management and Leadership from Dowling College.
In addition to yoga and traveling, Cyndy enjoys painting and ballroom dancing.
Cyndy lives in Long Island, New York with her husband, Chris, and their hamsters, Cocoa and Peepers.
We're a few months into the year, and maybe those resolutions aren't feeling as fresh as they did in January. How about we inject some new energy into those goals with a fabulous yoga starter kit! It's got all the goodies you need to get your yoga groove on!