Cyndy has been practicing yoga since 2002 and has traveled extensively throughout the US and abroad including Costa Rica, Thailand, and Africa studying different lineages of yoga including Bikram, Anusara, Kripalu, Hatha, and Vinyasa Flow. In May 2017, she received her teaching certificate from Blooming Lotus Yoga, a Yoga Alliance registered school, in Bali under the guidance of Lily Goncalves and Ramananda Mayi.
In August 2017, Cyndy started Yoga with Cyndy in order to provide a fun, non-competitive, welcoming environment where everyone can come to practice yoga regardless of their age, size, shape, gender, orientation, or bank account.
In 2019, Cyndy was the host of "Talking Yoga," a weekly call-in radio show on MindBodyRadio.com
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