At Yoga with Cyndy, we believe that yoga is a vehicle to live your life to your fullest potential physically, mentally and emotionally.
Yoga with Cyndy believes that yoga in its purest form should be available to all people regardless of age, shape, size, race, sexual orientation or financial status. We share the teachings and benefits of yoga to all who desire to maintain a consistent yoga practice in order to maintain a healthy physical lifestyle and mental and emotional peace in a chaotic and constantly-changing world.
Yoga with Cyndy is a community of individuals who participate at their own pace, a place for those who want to love, learn, grow and flow personally-yet-together. We are a safe space and welcome people of all ages, shapes and fitness levels to our in-person classes and workshops, destination retreats, seasonal beach classes and live and on-demand online classes.
We specialize in Curvy Yoga - a highly individualized process for you to bring both yoga and body acceptance into your life in regular, doable ways. We focus on “know yourself” rather than “fix yourself”
In our yoga classes, we focus on creating space for your body to speak.
In our yoga classes, your body is always right and the pose changes to meet your needs; we don’t change our bodies to meet the pose.
We believe that the more space you create to meet your total body where it is in the moment, the easier and more joyful it becomes to take care of yourself in lasting, sustainable ways off your mat.
If you think you think you are too fat, too old, not flexible enough, don’t “look” like someone who does yoga or are working with sore joints or limited mobility, then know you are welcomed here.
Our mission is to provide a safe and welcoming environment where all can practice yoga in a welcoming, safe, body-positive no-judgment zone. We celebrate the miracle of the human body and spirit and strive to deliver a first-class experience in our supportive, upbeat and diverse community.
OUR CORE VALUES
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EWIN OUR INAUGURAL YOGITREASURE TROVE SUBSCRIPTION BOX ($75 Value)
What's Inside the Inaugural Box?
🧘♂️ Yoga Block: Elevate your practice with this essential yoga prop, aiding you in achieving optimal alignment and balance.
🤸♀️ Yoga Strap: Enhance flexibility and deepen your stretches with our high-quality yoga strap, perfect for both beginners and advanced yogis.
👕 T-shirt: Wear your yoga love proudly with our exclusive, comfortable t-shirt designed for ultimate style and comfort during and after your practice.
🔮 Box of Chakra Crystals: Immerse yourself in the healing energies of crystals,